Hi! I’m Diya, a Women’s Health Nutritionist and Fitness Coach championing Diversity in Nutrition and Fitness and here to help you uncover forever wellness through the power of whole foods and movement.

MOVE

Pilates, Lagree & Strength

I’ve taught at the top studios in London, Berlin and Dubai motivating hundreds of people each week through dynamic low-impact flows on both mat and machine. Now, you can join me online.

EAT

Holistic Nutrition

Want to start eating nutrient-dense, balanced meals that support your life and goals without resorting to ultra-processed protein powders and convenience foods? I can help.

Let’s Do This Together

It’s my mission to help you connect with the healthiest version of yourself. I work with the whole person across mindset, movement and food to help you create a life you love.

My whole food, high-protein philosophy isn’t a diet - it’s a flexible long-term lifestyle that focuses on nourishment, not deprivation, so you can discover a sustainable way of eating for life and living well.

As a PT, Pilates teacher and Lagree trainer I’ve helped thousands of women around the world gain muscle, shed fat, improve their health and have better energy, sleep and moods.

I can’t wait to teach you how to tune in to your body and your mind, to nurture and challenge your body with powerful workouts and to enjoy exciting meals made with real foods from the earth.

WAYS TO WORK WITH ME

Online Pilates & Lagree

Join me for 1:1 and Duet private sessions. Energizing pilates mat workouts and challenging Lagree micro former sessions for all levels

In-Person Group Classes

Catch me at Lagree and Pilates classes around the world

Holistic Nutrition Coaching

1:1 online coaching with a whole food meal plan designed for women’s health, mindful eating practices, and support and accountability tailored to your goals

  • “An enjoyable and challenging class. The vibe was upbeat and I left feeling great!"

    Hannah

  • "The best of the best! Amazing energy!"

    Mischa

  • "I'm finally learning how to eat in a sustainable way"

    Neha

  • "With her gentle yet motivating manner she carries you through! She's def that one in a million!"

    Franzi