Hi! I’m Diya, a certified Nutrition and Fitness Coach here to help you uncover forever wellness through the power of whole foods and movement.
MOVE
Pilates, Lagree & Strength
I’ve taught at the top studios in London, Berlin and Dubai motivating hundreds of people each week through dynamic low-impact flows on both mat and machine.
EAT
Holistic Nutrition
Want to start eating nutrient-dense, balanced meals that support your life and goals without resorting to ultra-processed protein powders and convenience foods? I can help.
Let’s Do This Together
It’s my mission to help you connect with the healthiest version of yourself. I work with the whole person across mindset, movement and food to help you create a life you love.
My whole food, high-protein philosophy isn’t a diet - it’s a flexible long-term lifestyle that focuses on nourishment, not deprivation, so you can discover a sustainable way of eating for life and living well.
Moving with me in Group Classes or 1:1 works holistically with my nutrition approach and together they can help create a positive environment in your body to reduce stress and inflammation, gain muscle, shed fat, improve gut and hormonal health and have better energy, sleep and moods.
I can’t wait to teach you how to tune in to your body and your mind, to nurture and challenge your body with powerful workouts and to enjoy exciting meals made with real foods from the earth.
WAYS TO WORK WITH ME
Personal Coaching
I work with clients on a Holistic Basis that pairs a personalized Nutrition Plan with Workouts tailored to your goals whether that’s muscle gain, fat loss, or finding your balance
Group Classes
Catch me at Lagree and Pilates classes in Berlin, London and Dubai
Nutrition Coaching
1:1 Nutrition-only coaching with a meal plan, mindful eating practices, and support and accountability to help you adopt a healthier long-term eating strategy